Yoga Is The Gateway Tool To Spiritual Awakening

  • Reading time:7 mins read

People always ask me the same question – what started me on this journey of spiritual awakening, and self-actualization? There are many answers to it, of course. I sometimes feel like I have been on this journey forever and ever, and it’s a never ending path that I will be on for a long time to come. Past lives and future lives all devoted to the same goal.

But, if I had to think about it with regards to this specific lifetime that I am in, at the moment, I would have to say it was when I seriously started doing yoga.

It is such a simple thing, isn’t it?? I mean, all you are doing is moving your body here and there, hither and thither, in a wide variety of asinine postures.

But, anyone who has done yoga, knows that it isn’t just about turning your body into an assortment of pretzel-like poses. It’s more than that, and that’s why I believe that yoga is the gateway tool to the spiritual enlightenment or awakening journey. It is the thing that gets hundreds and thousands of people onto the path and gets them interested in what is beyond the illusion of maya.

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Think Of The Simplest Way You Can Do Anything First

  • Reading time:8 mins read

I am a creative person, and before I started doing improv as a hobby, I used to imagine that the more complicated you make something, the better it is.

Then, I was in improv class one day and the teacher said something poignant. She said that most people assume the point of improv is to make some random sassy complicated joke and make people laugh. But in fact, that is not true. The actual point of improv is to build connections between human beings through simple effective yes/no communication.

The main point of improv is to say yes to whatever your partner says. It can be as complicated as going into space on an elephant’s back. Or it can be as simple as going for a walk in nature and enjoying the surroundings.

Before I heard that, I always tried to come up with complicated routines that would make people laugh, but also create mystery, enigma, and perhaps, even confusion in people’s minds.

Now, I am going the opposite route.

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The More You Know, The Less You Realize You Know – The More Relaxed You Become

  • Reading time:6 mins read

When I was in my twenties, I thought I knew everything. Like a typical young know-it-all, I thought I had discovered the secrets to the world. In my opinion, every one around me was foolish, and I was the only smart one holding the answer key to life’s questions.

But weirdly enough, the more I thought I knew, the more nervous I became about life. Life was scary somehow. If I knew all of the answers, then where did I have to go from here? Where could I go but down from here?

Also, what if the answers I had were completely false? What if I think I know, but I actually don’t know? But I have to keep on pretending to know, because I made such a big show about knowing to everyone in my life. I can’t say I don’t know anything anymore, because then I will look foolish in everyone’s eyes.

This nervousness didn’t leave my life for a long time.

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The Same Messages Appear As We Forget The Lessons

  • Reading time:6 mins read

Recently, I have started taking part in a lot of varied healing modalities. This means that I am spending a lot of my free time, either recovering from some kind of physical or spiritual pain, or integrating the lessons learned. Self-care has become an absolute priority for me. Because without knowing how far I can push myself, and how much time to take away to rest, I will start disintegrating very fast.

Due to this, the universe has started sending me messages upon messages, about the importance of self-care. These messages come from all sources. Friends, family members, random people off the street, and more.

I learn the lesson from someone and I am good about self-care for maybe a few days or weeks. And then I forget about its importance, or I get busy. Instantly, the universe will perk up again, and send me another message from another person or situation about the importance of self-care. Hopefully, this will then reestablish itself into my mind space.

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