self-esteem Archives - The Millionaire Hippie

[Ep 65] Why Can’t We See Ourselves As Others See Us?

Post published:July 1, 2017
Reading time:3 mins read

In this episode, I’ll be chatting about seeing yourselves as others see you.

Everyone else always tells me I’m more beautiful, stronger, better, and bolder than what I think of myself. Why is everyone else able to see my beauty better than I can see myself?

I just came back from a workshop on creativity and sexuality and a gathering with a bunch of amazing and magnificent people here in Chiang Mai – they inspire me and they are the ones I aspire to be.

I just cannot believe how lucky I am to be with them, and it makes me wonder what they see in me and what draws them to hang out with me. (more…)

[Ep 23] Women with Low Self-Esteem, Listen Up Here!

Post published:November 15, 2016
Reading time:3 mins read

In this episode, I’ll be chatting with Susan Adhikari. Susan is a health and fitness coach and a confidence coach. How inspiring is that?

As a confidence coach, she teaches women, mostly in their 20s to 30s, to see themselves differently.

Nowadays, it’s hard not to compare ourselves with other people. Scroll through your Facebook and Instagram feeds. The perfect lives portrayed on these social media feeds is guaranteed to make you feel bad about your own imperfect life. A social media detox can help, but that is just a temporary solution. In reality, we need to make ourselves so strong that all of these degrading messages that are floating our way don’t matter.

So, when we change our mindset, we can start using these posts as a motivation tool to get us going on our fitness journey and onto our ideal lives. (more…)