podcast

Meditation for Beginners

Hi guys! It took me some time to believe that I have something important to say and that anyone would ever listen to me. But finally, here’s my very first podcast about meditation for beginners and I hope you’ll enjoy listening to it (and all of the next episodes)!

In this episode, I wanted to talk about the most important thing anyone on this planet could do in order to improve their lives in all aspects (business, personal, health, relationships, and so on).

Can you guess what is it? *drum roll* It is none other than that thing called “Meditation”, with a capital M.

Meditation has been in the buzz especially with the Millennials. A lot of people are trying meditation mainly because Tim Ferriss and other celebrities have been espousing the benefits of it.

I have to say, meditation has truly been that one thing that has helped me level up in every area of my life. It has improved not only my physical body, but also my mental acuity, my spiritual stance, and my manifestation power.

It is a gem of a strategy and whenever I start off with any new client, the first thing I tell them is to start meditating. That’s the first and only thing you need to do in order to improve your life ten-fold, or perhaps, even more!