[Ep 84] How I Use Morning Pages To KickStart Creativity
In this episode, I’ll be talking to you about morning pages and how they will help you develop and grow as a person in life. Morning pages were invented by a lady called Julia Cameron and she first described them in an epic book called 'The Artist's Way', which I highly recommend. She created them to be used as a tool people could use to help untangle their minds before they start their day. When you first wake up, you have so much going on inside your brain that it’s good to sit down, relax and clear your mind. Cameron says that when you wake up, the first thing you should do is to try and write three pages of long-hand journaling in a notebook. Write anything that comes into your head. This will help clear your mind and show you the truths of your life. Podcast Content What are morning pages? How morning pages can help you? How do I use…