[Ep 89] Stay Open To Every Experience As Much As Possible
In this episode, I will be chatting about why we should say “yes” to everything - as much as possible. We have a tendency as humans to label something as good or bad, even before we have had any experience with it. We are preempting our hatred of it, because we "think" we will hate it. Why do we label certain experiences negative and some as positive? It is to do with our past experiences, and our ancestral trauma. We label things as good or bad, because we think they are going to cause us pain or bring us pleasure. But how about we try a different method? How about we experience the item before labelling it either good or bad? Podcast Content Stop closing off your mind The universe is our playmate Stop labeling experiences Experiences help us grow and learn Your emotions matter The universe is incredibly clever and wants us to achieve great things in life. New experiences that…