Energy Management Should Be Your Highest Priority
The more I move around in the world as a digital nomad, the more I get to interact with people from all different backgrounds, and different energies. Not everyone I come into contact with is balanced, and knows how to keep their energies equanimous. So sometimes, actually, often times, I run into people who are energy vampires of sorts. They use drama, high emotions, and arguments to bring more excitement into their lives. And because we are human, and we want to help, their drama-filled existence sucks us in deep.
This has happened to me wherever I have been. It’s been really interesting to me, how I used to get pulled into so much drama before my meditation practice. It was almost impossible for me to step away. It was as if I was being pulled into a cyclone, and I had no way of running away. The force pulling at me was too great.
Since, I started my meditation practice, I have become more of an observer. The more I observe, the more I realize how much of my energy in the past was wasted in these meaningless confrontations. So much energy gone down the drain because I couldn’t control myself or prevent myself from being sucked in. (more…)