[Ep 19] Crystals? Herbs? Healing? Learn About It All Here.
In this episode, I chat with Linda Iamundi, whom I met at my previous yoga studio in Toronto called Hot Yoga Wellness. She is my favourite Yin Yoga teacher.
Linda is also a well-rounded healer. She is highly knowledgable not only on yoga and other sorts of therapies, but she’s also a nutritionist and into crystals!
Meditation enhances lives. I know it has changed my life and that is one of the main reasons I bring it up with everyone, wanting it to influence and change everyone else’s life around me as well.