Podcast Archives - Page 2 of 10 - The Millionaire Hippie

[Ep 81] 3 Lessons From The First Year Of Business

Post published:October 4, 2018
Reading time:3 mins read

In this episode, I’ll be talking to you about three big lessons that I learned during the first year of running my own business. There are hundreds of little lessons that I have accumulated in the past year, some that I am aware of, others that I am not. I wanted to share the top three with you, because these are lessons that are transferable to all areas of life. Not just business, but everything else you can imagine. Podcast content The power of meditation The joys of consistency The bounty of patience My coaching program During the past year of creating and growing my own business, I’ve discovered just how powerful meditation can really be! Whenever I’m feeling stressed or any negative emotions, a short session of meditation can change my whole mood around. Meditation slows your thoughts down and lets you become conscious to the world around you as it is now. It helps me calm down and relax, it…

[Ep 80] I’m Obsessed With Flow States And Here’s Why

Post published:October 4, 2018
Reading time:2 mins read

In this episode, I’ll be talking to you about flow states. What are Flow states and how are they important to human beings who want to live fulfilling lives? If you don’t already know, a Flow state is that feeling you get when you are in alignment with the universe and everything in your life feels perfect and life is going just the way you want it. At this moment, life couldn’t be any better even if you tried. Everything, life, relationships, work, they all feel effortless and life feels like it will pass you by so quickly. Podcast Content What is Flow state? How to improve your Flow state A Flow state can enhance your life How I changed my life and achieve my Flow state Find what makes you happy in life and do it! If you are unhappy in your life or in a situation where you are not happy, be it a job you don’t like or a…

[Ep 79] Do You Know What Your Values Are?

Post published:September 26, 2018
Reading time:2 mins read

In this episode, I'll be chatting with you about values and how we all should figure out our values that will then help guide our life choices and paths. Have you ever done your value system? Its very easy to work out what your top five values are and knowing them will help you work towards your ideal life. Life can be crazy and hectic. Knowing our core values will help us live a happy, and positive life. Not only that, it will also help us prioritize our goals, and guide our life in the right direction. Podcast Content Have you done your value system? What are your values? The values I live by Why having an understanding of our core values is important Once you understand what your top values are, use the most important value to guide you and your choices in life. My top value in life in freedom. I want to have as much freedom in my life…

[Ep 78] Dreamwork To Understand The Subconscious Mind

Post published:September 26, 2018
Reading time:2 mins read

In this episode, I’ll be speaking about dreamwork and how we can use our dreams to understand our subconscious mind and the signs and signals that the universe is sending our way through our subconscious and dreams. Some people don’t think dreams are very important. They're just something random that happens while we sleep and when we awake, they are done and over with. Dreams are so much more than that - they are a gateway, a pathway, a tunnel into the future; to what we wish to have, what we wish to be, and what we wish to let go of. If we remember and really focus on our dreams, they can tell us so much information about us and our subconscious. Emotions and thoughts that we didn’t even realize we had. Podcast Content Why dream analysis and interpretation is so worthwhile How our subconscious communicates with us using dreams How dreams can bring us hope and joy How you can…

[Ep 77] Gain Momentum By Doing Something Every Day

Post published:September 24, 2018
Reading time:2 mins read

In this episode, I will be talking to you about momentum and how if you do something every day in your chosen field of success, you will receive the success that you wish for. Every day, we should be building momentum in everything we do. It’s so easy to roll over and say you’re sick or your tired and you’ll do it tomorrow but once we stop, even for a day, we lose momentum. If we lose momentum, then progress in our chosen fields becomes harder and harder. Whatever it might be - getting better in your sport, or at an instrument, or moving your business forward or your friendships and relationships; daily momentum matters. Daily, consistent, persistent, and small movements every day is necessary. Podcast Content Life is like a game of chess We must play the long game How can you move your life forward? Dedicate time in your day to progress daily in your chosen field We can play…

[Ep 76] No Matter What, Come Back To Your Breath

Post published:September 21, 2018
Reading time:3 mins read

Most of us think that just because we do something all the time, that we must be good at it. That’s not always the case. We breathe naturally throughout the day without even thinking about it but most of us never focus on the WAY we breathe. When life throws obstacles in our way, we tend to panic or become scared or worried. When we feel these emotions are breathing tends to become more rapid and shallow. That isn't a great way to deal with worries or panic. If we could become more conscious of our breath, and bring ourselves back into our bodies, that would be the best way to deal with the situation. Podcast Content Why are we breathing wrong? How can we breathe correctly? Focusing on deep breaths The book, The Big Leap Bring everything back to your breath At some point in our lives, we will all feel fear, and panic. These negative emotions can cause us to…

[Ep 75] The Classic 80/20 Rule In Relationships

Post published:September 19, 2018
Reading time:3 mins read

In this episode, I’ll be talking about the classic 80/20 rule in relationships by Pareto. The 80/20 rule means that 80 percent of your outcomes come from 20 percent of your inputs. This rule applies to almost everything in life, be it relationships, learning, money, work, or happiness. We see many different people running around town who appear to be busy. But most of these people tend to accomplish very little. Why? Because we waste time on tasks that our of a low value to us and don’t focus on our main goals and ambitions in life. The big goals and aims we have in life tend to be the hardest, which is why people tend to avoid them and waste time on less valuable goals. Podcast Content The 80/20 Rule by Pareto My life with the 80/20 Rule applied Self-actualizing people Do you surround yourself with negative people? One example of the 80/20 rule in everyday life is with relationships. In…

[Ep 74] Body Meditation To Release Trauma

Post published:September 19, 2018
Reading time:2 mins read

In this episode, I’ll be speaking to you about a new form of meditation I’ve started doing called TRE, Tension and Trauma Release. I found this type of mediation to be very powerful and intense and it brought out a lot of emotions inside my body that I didn’t realize I had. The exercise was created by Dr. David Berceli, Ph.D. and he created it because he noticed that during traumatic events, children shake naturally in order to release trauma and afterwards they are able to go about their day as if nothing has happened. Adults do not do this. We hold ourselves very rigid. Which means, we store years and years of trauma in our bodies, without even realizing it. Podcast Content TRE Meditation My experience doing TRE Releasing my trauma We don’t we listen to our body? When I tried this type of exercise, I realized that I had a lot of emotions inside my body that I was not…

[Ep 73] Circumstances Do Not Make The Man…

Post published:September 19, 2018
Reading time:2 mins read

In this episode, I’ll be talking about a quote in a book by James Allen. Circumstances do not make a man, they reveal him to himself. Our life is dictated by the way we choose to think. If our life seems like it is hard or negative things keep happening, then maybe its because you keep on expecting negative things to happen to you, and voila, negative things happen. Whatever we expect, will come true, because of the power of our mind, especially if there's strong emotion associated with it, which negative thoughts usually have. If you have a positive mindset and believe that good things will happen to you, then there is a high chance that this will happen as well. You can decide which direction you want to travel in. Podcast Content Quote by James Allen Use life as a clue Changing your mindset Rid negative people from our lives Create your perfect life through your mindset If your life…